Are you looking for a healthier and more affordable dinner option? Ground turkey shepherd’s pie is an excellent choice that not only satisfies hearty appetites but also offers plenty of nutritional benefits! With our selection of the best ground turkey shepherd’s pie recipes, you’ll be able to create a savory dish full of flavors without needing to spend too much time or money in the kitchen. Read on and learn how you can make this delicious meal with ease!
Ingredients for ground turkey shepherd’s pie
– 1 pound ground turkey
– 1 small onion, chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 3 tablespoons all-purpose flour
– 1 can (14.5 ounces) beef broth
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
– 1/2 teaspoon dried thyme
– 2 tablespoons butter
– 2 tablespoons chopped fresh parsley
– 2 cups frozen mixed vegetables
– 4 potatoes, peeled and cubed
– 3/4 cup milk or cream
– 1/2 cup grated Cheddar cheese (optional)
Directions to make ground turkey shepherd’s pie
1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium-high heat. Add onion and garlic, cooking until softened, about 5 minutes. Add ground turkey, breaking it up as it cooks, until completely browned, about 10 minutes.
3. Reduce heat to low. Stir in flour until combined, then slowly stir in beef broth and Worcestershire sauce. Simmer until mixture thickens, about 5 minutes. Add salt, pepper, thyme and parsley; mix well.
4. Grease a 2-quart baking dish with butter.
5. Layer the meat mixture and vegetables in the baking dish.
6. In a saucepan over medium heat, boil potatoes until tender. Drain them, mash them with milk or cream and season with salt and pepper to taste. Spread mashed potatoes on top of the meat and vegetables in the baking dish.
7. Sprinkle grated cheese on top if desired.
8. Bake in preheated oven for 30 minutes, or until cheese is melted and bubbly.
9. Let stand 10 minutes before serving.
Nutrition Facts of ground turkey shepherd’s pie
Serving Size: 1/6 of a recipe (8.9 ounces)
Amount Per Serving
Total Fat 18.7g
Total Carbohydrates 36.2g
Dietary Fiber 6.8g
Total Carbohydrates 36.2g
Dietary Fiber 6.8g
Vitamin A 25%, Vitamin C 51%, Calcium 13%, Iron 24%
Turkey Shepherd’s pie tips
– For extra flavor, add a dash of nutmeg to the mashed potatoes.
– Try adding other vegetables like zucchini or bell peppers.
– If you have leftovers, reheat them in a 350°F oven for 20 minutes until heated through.
– For a vegetarian option, replace the ground turkey with cooked lentils.
– For a richer flavor, replace half of the beef broth with red wine.
– For a healthier option, use 1/2 cup of heavy cream instead of the full 3/4 cup.
– If you don’t have fresh parsley, try substituting with dried herbs like oregano or marjoram.
– You can also add some cooked bacon or sausage for extra flavor.
– To make the shepherd’s pie gluten free, replace the all-purpose flour with cornstarch.
– You can also use ground beef or chicken in place of the turkey.
– If you’d like a crunchier top to your shepherd’s pie, sprinkle some breadcrumbs on top before baking.
– Try adding a few tablespoons of tomato paste to the ground turkey mixture for extra flavor.
– If you don’t have any frozen vegetables, you can use fresh ones instead. Just make sure they are cooked before adding them to the baking dish.
– You can also use mashed sweet potatoes instead of white potatoes.
Benefits of Eating Ground Turkey in Shepherd’s Pie
Ground turkey shepherd’s pie is a delicious and nutritious dinner option. This dish provides great nutritional value because ground turkey is an excellent source of lean protein, while the vegetables add additional vitamins and minerals. Additionally, ground turkey has fewer calories and fat than ground beef, making it a healthier choice while still remaining flavorful and satisfying. When combined with the vegetables and mashed potatoes, ground turkey shepherd’s pie is an excellent way to get in a balanced meal without all of the extra calories. It is also an easy dish to make as it can all be cooked together in one pan. The ground turkey adds depth of flavor that complements the other ingredients perfectly, making ground turkey shepherd’s pie a delicious and nutritious meal.
Ground turkey shepherd’s pie is also a great way to get in more vegetables into your diet. The ground turkey can be combined with a variety of vegetables such as carrots, celery, onions, corn, and peas for additional flavor and texture. This makes it easy to customize the dish to your preferences. All of the vegetables add additional vitamins and minerals, making ground turkey shepherd’s pie a balanced meal.
Variations for ground turkey shepherd’s pie
Switch up your regular weeknight dinner with some delicious variations! Give mashed potatoes the day off and opt for a cauliflower mash or sweet potato side instead. Take it to the next level by adding carrots, green beans, parsnips, or roasted cauliflower as your veggie of choice. If you’re feeling daring why not trade in turkey for ground beef or lamb? And if individual portions are more appealing than one shared dish – no problem! Use ramekins and make several mini pies everyone can enjoy.
How to store ground turkey shepherd’s pie?
Enjoy the classic taste and warm comfort of a Turkey Shepherd’s Pie! The creamy mashed potatoes on top provide a savory crust to this hearty dish, while also ensuring it lasts as leftovers for 3-5 days when stored in an airtight container. To bring out its fresh aroma and flavor after reheating, just add a small knob of butter before serving – enjoy!
Related: temperature of ground turkey
Ground turkey shepherd’s pie is an easy and delicious meal that your whole family will love. It’s packed with protein from the turkey, healthy vegetables, and flavorful spices. You can even switch up the ingredients to make it gluten-free or vegetarian friendly. No matter how you make it, this dish is sure to become a family favorite!
How can I thicken my shepherd’s pie?
To thicken the shepherd’s pie, you can add a couple tablespoons of flour or cornstarch to the ground turkey mixture. This will help absorb any extra liquid in the dish and make it thicker.
How do you stop mashed potatoes from sinking shepherd’s pie?
To prevent the mashed potatoes from sinking, make sure to spread them in an even layer on top of the other ingredients. This will help keep them from sinking while they are baking.
What goes well with Shepherd’s pie?
Shepherd’s Pie is a hearty dish that pairs well with a variety of side dishes. Some great options are steamed vegetables like broccoli or green beans, mashed potatoes, roasted potatoes, and a simple salad.
How can I thicken a pie filling without flour or cornstarch?
One way to thicken a pie filling without flour or cornstarch is to reduce the liquid by boiling it. This will help concentrate the flavors and also thicken the broth. Another option is to add mashed potatoes or cooked rice to the mixture as they are both absorbent and can help thicken the sauce.
Why is my shepherds pie so runny?
If your shepherd’s pie is too runny, it could be because you added too much liquid or not enough thickening agents. To fix this issue, try adding a few tablespoons of flour or cornstarch to the filling and stirring until combined. This should help absorb some of the extra liquid and thicken up the sauce.
How do you spice up shepherd’s pie?
To make shepherd’s pie more flavorful, try adding some herbs and spices to the ground turkey mixture. Some great options are oregano, thyme, smoked paprika, garlic powder, onion powder, and cayenne pepper. You can also add some cooked bacon or sausage for extra flavor.
How long is shepherd’s pie good for after cooking?
Shepherd’s pie can be stored in the refrigerator for up to 3-4 days after cooking, as long as it has been properly stored and reheated.
To ensure food safety, it is important to refrigerate the shepherd’s pie within 2 hours of cooking, or within 1 hour if the room temperature is above 90°F (32°C). Make sure to cover the shepherd’s pie tightly with plastic wrap or aluminum foil before placing it in the refrigerator.
When reheating shepherd’s pie, it’s important to ensure that it reaches an internal temperature of 165°F (74°C) to kill any bacteria that may have grown. Reheat the shepherd’s pie in the oven at 350°F (175°C) for about 30-40 minutes, or until it reaches the appropriate temperature.
It’s important to note that the longer shepherd’s pie is stored, the more it may dry out and lose its quality and flavor. If you’re unsure whether the shepherd’s pie is still safe to eat, it’s best to err on the side of caution and dispose of it.
How do I keep my turkey shepherd’s pie from getting soggy on the bottom?
To prevent your shepherd’s pie from getting soggy on the bottom, try lining the baking dish with parchment paper before adding the filling. This will help absorb any extra moisture and keep it from becoming soggy. Additionally, make sure to use lean ground turkey as this will help reduce the amount of fat that is released while cooking.
What do you brush turkey shepherd’s pie with before baking?
You can brush the top of your shepherd’s pie with a mixture of melted butter and herbs before baking. This will give it a golden brown crust and also help lock in moisture while cooking. You can also mix a tablespoon of Dijon mustard into the butter for an extra kick of flavor.
How do you know when Shepherd’s pie is done?
Once the shepherd’s pie has been baking for about 40-45 minutes, insert a knife into the center of the dish. If it comes out clean and there are no pink spots on the ground turkey, then your shepherd’s pie is done! You can also check to make sure that the mashed potato topping is golden brown and bubbly.
Why does my shepherd pie fall apart?
If your shepherd’s pie is falling apart, it could be due to overmixing the ingredients or not adding enough binding agents. To fix this problem, try adding a few tablespoons of flour or cornstarch to the mixture and stirring until combined. This will help bind everything together and make sure it stays in one piece.
What is the difference between Sheppard’s pie and Cottage?
Shepherd’s Pie and Cottage Pie may seem interchangeable, but they are two completely different pies. Shepherd’s pie takes its name from the tender lamb that serves as a savory base with meat juices used to make a flavorful gravy. Whereas cottage pie is created using lean ground beef mixed in broth for the traditional coating of rich flavor!
How do you keep shepherds pie from falling apart?
Shepherd’s Pie is a delicious dish, however it can easily become soggy and start to fall apart. To avoid this problem, the secret lies in making sure your mashed potatoes are firm – this will help them keep their structure when baking. For added flavor you may add cheese on top or for more of a traditional approach create ridges with a fork so that they crisp up nicely!
How long does shepherds pie take to cook
After draining, create a velvety blend with your scrumptious 85g of butter and a generous splash of 3 tbsp milk. Lovingly layer the mince into its new ovenproof home, and let the creamy mash join the party. As you gently ruffle the mash with a fork, the pie dreams of its frosty vacation for up to a month. Once awakened, let it bask under the golden rays of the oven for 20-25 minutes, as the mince teases you with its bubbling dances peeking through the edges.
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